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“The journey of a thousand miles begins with a single step.” – Lao Tzu Have you ever read a wonderful piece of advice and then completely failed to implement it? I’ve recently been looking a lot of advice in the face and asking, “Why bother?” All those gurus sitting in their white castles don’t know the details of [...] December 1st, 2009 | Category: aspirations, career, frugal living, happiness, health, inspirational quote | Leave a comment
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| “Eat right and exercise” – the formula to weight loss is so simple, yet so difficult to follow. Our natural tendencies (or mine, at least!) steer us towards weight gain rather than loss. It’s much more fun to gorge on fast food and chocolates and avoid the gym. I’d rather have a cocktail than sparkling water. However, [...] I’ve always been pretty lethargic until recently. Part of my recent boost in energy was because I started this blog and another small business, both things I really cared about. At the same time, I realized that if I was to do all that I have to do in a day, I’d need to be [...] There have been periods in my life when I’ve suddenly put on weight. As a formerly skinny kid, this ballooning is quite terrifying, and extremely difficult to reduce! After my last weight gain, I asked myself, why bother? And I didn’t. For a while. Until I realized, well, here’s why: 1. Fat people wear their heart on [...] |
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